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A BIT ABOUT ME

I still remember that first cross country race back in primary school, the smell of the fresh cut grass, the morning dew glistening off of the grass, the nervous tingling crawling its way through my skin. The prize on offer, a Mars bar for the top 10 finishers. For an 8 year old this was the dream, my love of running had begun. 

Running has always been an outlet for me, I  have struggled with anxiety since my late teens. I know a lot of you have gone through similar or even more difficult hardships in life. Running long distances has taught me so much about life, love, loss and everything in between, it has allowed me to become a better athlete and even more so a better person. In the last few years I have had the privilege of running several, 200 mile, 100 mile and 100km events, including the opportunity to complete the Triple Crownunder of 200 milers. 

My goal is to not only make you a better athlete, but also to help you enjoy and cherish your running journey so that you continue to flourish and love the sport for the years to come. This is a safe place where you can be vulnerable and be your beautiful authentic self. I will help you to overcome obstacles and self-limiting thoughts, become physically and mentally fitter and create a sustainable plan to reach your goals. Together we will make Ultra Performance Fun!

Your Coach

 

 

 

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  • Clift Race Plan

    225$
     
    Full race plan and running program for your goal event
    Valid for one year
    • One-time payment - $225 AUD
    • 3 or 6 month custom training program for your goal event
  • Clift Grit Session

    150$
     
    1 hour online session to help with your mental approach
    Valid for one year
    • 1-hour meeting on Zoom
    • Discussion on your current mental approach to running
    • Find out your limiting factors to enjoyment and performance
    • Strategies and custom plan to help you in the future
    • $150 AUD
  • Clift Pro Program

    39$
    Every week
    A holistic and sustainable approach to ultra-trail running.
     
    • - Learning to incorporate an adventure mindset
    • - Scheduled weekly running sessions
    • - Athlete account and sessions via Training Peaks
    • - Fortnightly video catch up to discuss training
    • Learn meditation on the run for reduced perception of effort
    • - Unlimited text, email, phone calls
    • - Custom event strategy + race planner
    • - In-person race day support options available for Brisbane
    • - Access to body strength and recovery session programs
    • - Nutrition tips and guidance

Our Services

  • Free 30-minute to see if Clift Athletics is the right fit for you!

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  • 1-hour online session to help with your mental approach to ultrarunnin...

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    150 Australian dollars

CONTACT ME

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